Weigh In record (no journal entry) for 10 April 2014
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203.3 lb
Lost so far: 24.9 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 April 2014:
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3080 kcal
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Fat: 111.25g | Prot: 175.76g | Carb: 317.33g.
Breakfast: Lätta Halbfettmargarine, Rokoma Aprikosenkonfitüre, Orangen, Äpfel, Champ Protein 90 Vanille, Aldi Milch 1,5%, Stauffenberg Rosinenstuten. Lunch: Rote Paprika, Zwiebeln, Kaufland Eierschecke, Fruchtstern Apfelsaft, Aldi Mehrkornbrötchen, Escal King Prawns, Frosta Hähnchen Paella, Holstensegen Rapsöl. Dinner: Zwiebeln, Weizenbrötchen, Zucchini, Bellasan Raps Vitalöl, Ei. Snacks/Other: Ja! Krustenbraten, Gut & Günstig Weizenbrötchen, Kaufland Eierschecke, Harzer Harzer Käse, Rote Paprika, Orangen. more...
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2882 kcal
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Activities & Exercise:
rad 1 - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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