Diet Calendar Entry for 27 April 2021:
|
1372 kcal
|
Fat: 60.63g | Prot: 133.40g | Carb: 82.66g.
Breakfast: Great Value Whole Natural Almonds, Dannon Oikos Triple Zero - Mixed Berry, International Delight Iced Coffee Mocha LITE. Lunch: Isopure Infusions Citrus Lemonade, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Chicken, Endive, Chicory, Escarole or Romaine Lettuce, Qdoba Mexican Grill Mexican Cauliflower Mash, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Black Beans, Cilantro (Coriander) . Dinner: Newman's Own Lite Balsamic Dressing, Great Value Less Sodium Soy Sauce , Trader Joe's Toasted Sesame Oil, Taylor Farms Iceberg & Romaine Blend, Sam's Choice Ahi Tuna Steaks. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alfordka's weight history
|