koffeebean7's Journal, 27 April 2021

Weigh In record (no journal entry) for 27 April 2021
164.6 lb Lost so far: 10.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2021:
722 kcal Fat: 43.11g | Prot: 72.46g | Carb: 6.43g.   Breakfast: Beachbody Collagen Boost. Dinner: Pulled Pork, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . more...
losing 0.1 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



koffeebean7's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.