Weigh In record (no journal entry) for 27 April 2021
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114.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1367 kcal
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Fat: 74.85g | Prot: 62.87g | Carb: 114.60g.
Breakfast: Ocean Spray Cranberry Juice Cocktail, 365 Organic Marinara Sauce, Trader Joe's Cauliflower Gnocchi, Butter, Tea (Brewed). Lunch: Thousand Island Dressing, Green Tea, Mixed Salad Greens, Fried Battered Cod. Dinner: Panera Bread BBQ Chopped Chicken Salad. Snacks/Other: Souper Salad Sunflower Seeds, Coffee. more...
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gaining 2.8 lb a week
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