Weigh In record (no journal entry) for 27 April 2021
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180.1 lb
Lost so far: 5.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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587 kcal
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Fat: 29.14g | Prot: 59.13g | Carb: 70.69g.
Breakfast: Курица с Ананасами, Нежный Возраст Творог Яблоко-Груша, Я Любимый Конверт из Лаваша с Сыром и Творогом . Lunch: Макароны Отварные, Курица с Ананасами. more...
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losing 6.2 lb a week
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70кгужаса's weight history
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