Weigh In record (no journal entry) for 27 April 2021
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176.6 lb
Lost so far: 0 lb.
Still to go: 176.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1162 kcal
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Fat: 25.96g | Prot: 60.82g | Carb: 164.41g.
Breakfast: Nestlé Kefir Gusto Fragola, Rigoni di Asiago Marmellata di Albicocche, Caffè Latte, Melegatti Colomba Classica. Lunch: Taralli, Sugo di Pomodoro, Barilla Penne Rigate. Dinner: Pane Italiano, Petto di Pollo. Snacks/Other: Mele Golden Delicious, Zespri Kiwi Gold. more...
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gaining 2.6 lb a week
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