Weigh In record (no journal entry) for 27 April 2021
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155.4 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1197 kcal
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Fat: 29.73g | Prot: 65.56g | Carb: 163.34g.
Breakfast: Kaffee mit Milch, Tamara Erdbeer Konfitüre Extra, Nesquik Knusper-Frühstück, Pekannüsse, Gut & Günstig Sultaninen, REWE Beste Wahl Magerquark. Lunch: Frosta Hähnchen Curry. more...
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losing 0.8 lb a week
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