Weigh In record (no journal entry) for 27 April 2021
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208.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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1763 kcal
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Fat: 51.65g | Prot: 151.75g | Carb: 162.00g.
Breakfast: Saarioinen Spagettilihavuoka, Valio Raejuusto Maustamaton 2%. Lunch: Atria Meksikolainen Lasagnette, Valio Raejuusto Maustamaton 2%, Del Monte Ananaspalat. Dinner: Pouttu Palvikinkku, Vaasan Ruispalat Ohut Herkku, Valio Polar Kevyt 10. more...
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losing 0.1 lb a week
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