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under 300 kal
Diet Calendar Entry for 27 April 2021:
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1425 kcal
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Fat: 47.89g | Prot: 63.93g | Carb: 191.88g.
Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pisang, Sari Roti Roti Gandum. Lunch: Nasi Putih, Kecambah, Tumis Buncis, Ikan Kembung. Dinner: Bimoli Minyak Goreng, Ikan Kembung, Telur, Kecambah, Buncis. Snacks/Other: Dua Kelinci Kacang Garing, Natlab Soy Protein Diet, Pisang, Apel (tanpa Kulit), Roma Sari Gandum Sandwich Susu & Coklat. more...
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 Comments
27 Apr 21 by member: yeftaamanuella
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Cara ngitung gram bgmn ya, pd saat msh mentah atau ud jd nasi..? Aku bingung.. maklum br pertama kali mau makan tp hitung kalori dl..
27 Apr 21 by member: sherlynirmalasari
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Klo ketik "nasi" gramnya pas udh mateng
27 Apr 21 by member: Aisyah Laila Ardianti
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Klo aq udah matang trus aq timbang baru hitung kalori nya🙏
27 Apr 21 by member: ekariana98
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27 Apr 21 by member: ekariana98
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27 Apr 21 by member: tariie933
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27 Apr 21 by member: ekariana98
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