sunnykate's Journal, 09 April 2014

it was the cupcake that did me in.
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2014:
1799 kcal Fat: 64.18g | Prot: 73.90g | Carb: 123.63g.   Breakfast: Subway Honey Mustard Ham & Cheese Wrap, Cheese, Vitalicious VitaSandwich Egg 'N' Cheese with Veggies, Coca-Cola Diet Coke (Can). Lunch: Nestle Butterfinger Miniatures, Reese's Peanut Butter Cup, Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), KFC Chicken Strips, Coca-Cola Diet Coke (Can). Dinner: Texas Roadhouse Side Salad, Frigo Natural String Cheese Part Skim, Cabernet Sauvignon Wine. more...
1615 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 11 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.