alasneaux's Journal, 26 April 2021


Diet Calendar Entries for 26 April 2021:
625 kcal Fat: 45.83g | Prot: 42.29g | Carb: 7.48g.   Breakfast: Nespresso Café, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Couve Manteiga Crua, Alface Americana, Ovo Poché. Dinner: Azeite de Oliva Extra-Virgem, Rúcula, Alface Americana, Ovo Mal Cozido. Snacks/Other: Ovo Mal Cozido, Nespresso Café, Sadia Mussarela, Ovo Poché. more...
2027 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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