经过连日来的爆发式进食,终于发展到了不忍直视的地步。天暖了,说好的来年再战,开始吧
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117.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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567 kcal
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Fat: 14.88g | Prot: 20.48g | Carb: 89.42g.
Breakfast: 酸奶, 煮熟的鸡蛋黄. Lunch: 杂粮面包. Dinner: 面包, 杂粮面包, 水餃. Snacks/Other: 杂粮面包. more...
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gaining 2.1 lb a week
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