Weigh In record (no journal entry) for 26 April 2021
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2021:
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1220 kcal
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Fat: 52.86g | Prot: 41.01g | Carb: 74.29g.
Lunch: McDonald's Chicken McNuggets (6 Pieces). Dinner: Mission Restaurant Style Tortilla Chips, White Table Wine, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, HEB Mexican Style Beef Casserole. Snacks/Other: Great Value Cashew Halves & Pieces. more...
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losing 4.0 lb a week
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