Weigh In record (no journal entry) for 26 April 2021
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164.6 lb
Lost so far: 21.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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758 kcal
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Fat: 21.84g | Prot: 36.13g | Carb: 116.91g.
Breakfast: Kellogg's All-Bran Buds, Strawberries , Bananas , Sealtest Cottage Cheese 1%. Lunch: Le Grec Vinaigrette Originale, Tre Stelle Crumbled Feta Cheese, Quinoa (Cooked). Snacks/Other: Belsoy Chocolate Pudding. more...
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losing 0.1 lb a week
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