Weigh In record (no journal entry) for 26 April 2021
|
274.2 lb
Lost so far: 6.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
1186 kcal
|
Fat: 44.90g | Prot: 37.23g | Carb: 158.36g.
Breakfast: Fried Corn Pone, Maraschino Cherries, Golden Corral Banana Pudding, Dole Pineapple Slices in 100% Juice, No Name Long Grain White Rice, Ham (Whole, Cured) , Del Monte Cut Green Beans. Lunch: Ham (Whole, Cured) , Kraft Miracle Whip Dressing, White Bread . Dinner: Roasted Broiled or Baked Chicken Thigh, Skinny Pop Sweet & Salty Kettle Popcorn (Package). Snacks/Other: Kroger Fruit Snacks, The Ginger People Ginger Chews. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buenitabishop's weight history
|