candylee123's Journal, 09 April 2014

114.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 54.71g | Prot: 129.96g | Carb: 184.37g.   Breakfast: Yoplait Greek Blended Yogurt - Strawberry Raspberry, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Qdoba Mexican Grill Grilled Chicken, Herbalife ShapeWorks Beverage Mix - Wild Berry, Ready Pac Bistro Chicken Caesar Salad. Dinner: BJ's Restaurant & Brewhouse Chicken a la Fresca. Snacks/Other: Hershey's Milk Duds, Herbalife 24 Rebuild Strength, Sensible Portions Garden Veggie Straws - Zesty Ranch, Golden Delicious Apples. more...

1640 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...