Weigh In record (no journal entry) for 26 April 2021
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1161 kcal
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Fat: 59.03g | Prot: 67.55g | Carb: 93.18g.
Breakfast: Kıymalı Pide, Çay (Demlenmiş), Pınar Labne, Kepekli Ekmek, Gold Fıstık Ezmesi, Nutella Nutella, Zeytin salatası. Dinner: Arnavut Ciğeri. Snacks/Other: Kahve (Demlenmiş). more...
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gaining 1.1 lb a week
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bilgoşi's weight history
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