Weigh In record (no journal entry) for 26 April 2021
|
174.8 lb
Lost so far: 27.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
153 kcal
|
Fat: 3.98g | Prot: 4.78g | Carb: 24.56g.
Breakfast: Dolce Gusto Café Au Lait, Pão Nino Bisnaguinha. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ana carolina 3l's weight history
|