Weigh In record (no journal entry) for 09 April 2014
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171.5 lb
Lost so far: 6.0 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2014:
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1105 kcal
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Fat: 40.62g | Prot: 41.15g | Carb: 155.92g.
Breakfast: Frutabela - Jagoda, Banana, Kiwi Fruit, Muesli Diabet Bar, Coffee with Milk and Sugar, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Gorgonzola Cheese, Plain Yogurt (Lowfat), Tomatoes, Egg Omelet or Scrambled Egg. more...
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losing 3.1 lb a week
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