Weigh In record (no journal entry) for 26 April 2021
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180.6 lb
Lost so far: 37.2 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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454 kcal
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Fat: 26.51g | Prot: 40.21g | Carb: 13.60g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. Lunch: Olive Oil, Hengstenberg Celery Salad. Dinner: Safeway Whole Roasted Chicken. more...
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gaining 2.1 lb a week
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Pearsall30-34's weight history
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