Weigh In record (no journal entry) for 26 April 2021
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157.4 lb
Lost so far: 33.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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2786 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (brisk) - 4/mph - 25 minutes, Running (jogging) - 5/mph - 15 minutes, Elliptical - 30 minutes, Running - 6/mph - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 40 minutes, Working - 3 hours and 30 minutes. more...
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gaining 3.5 lb a week
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18021329's weight history
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