Weigh In record (no journal entry) for 26 April 2021
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166.9 lb
Lost so far: 3.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1977 kcal
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Fat: 92.68g | Prot: 81.96g | Carb: 200.82g.
Breakfast: Gekochtes Ei. Lunch: miree Französische Kräuter, Vinzenzmurr Kalbfleischwurst, K-Classic Räucherlachs in Scheiben, Vollkornbrot, American Spare Ribs . Dinner: Gute Deutsche Küche Käsespätzle. Snacks/Other: Ferrero Küsschen , Milka Löffel-Ei, Äpfel, Biscotto Schoko Waffelröllchen. more...
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2358 kcal
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Activities & Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes, Sleeping - 8 hours, Reading - 30 minutes, Standing - 30 minutes, Resting - 5 hours and 20 minutes, Sitting - 7 hours. more...
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gaining 1.5 lb a week
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