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dlsowa
Journal
20 Jan 10
dlsowa's Journal, 20 January 2010
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Weigh In record (no journal entry) for 20 January 2010
166.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2010:
940 kcal
Fat: 21.50g | Prot: 47.00g | Carb: 138.00g.
Breakfast:
Stuffed Breakfast Sandwich.
Lunch:
Linguine Carbonara.
Dinner:
Chicken and Wild Rice Soup, lean cuisine santa fe rice.
more...
2150 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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