Weigh In record (no journal entry) for 26 April 2021
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190.3 lb
Lost so far: 54.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1387 kcal
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Fat: 65.91g | Prot: 56.05g | Carb: 138.11g.
Breakfast: Gut & Günstig Imkerhonig, Wasser, Buko Balance, Wasa Roggen Dünn, Kaffee. Lunch: Lidl Hähnchenbrust, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Pflanzen Margarine. Dinner: Landjunker Putenrollbraten, Jeden Tag Bratkartoffeln , Spargel, Sauce Hollandaise, Rührei. Snacks/Other: Mucci Stracciatella, Eierlikör, Gala Äpfel. more...
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steady weight
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