Weigh In record (no journal entry) for 26 April 2021
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144.6 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1269 kcal
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Fat: 53.80g | Prot: 116.15g | Carb: 75.66g.
Breakfast: Сосиски Молочные, Макфа Макароны из Твёрдых Сортов Пшеницы. Lunch: Сухой Жареный Соленый Арахис, Тушеная Куриная Грудка (Кожа не Съедена). more...
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losing 10.0 lb a week
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