fatima_lima's Journal, 25 April 2021

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Weigh In record (no journal entry) for 25 April 2021

194.0 lb Lost so far: 37.5 lb. Still to go: 57.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2021:

675 kcal

Fat: 29.75g | Prot: 45.20g | Carb: 54.64g. Breakfast: Queijo Coalho. Lunch: Sadia Bacon em Cubos, Creme de Queijo (sem Gordura), Macarrão. Dinner: Walmart Queijo Mussarela, Bauducco Torrada Integral. more...

2606 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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fatima_lima's Journal, 25 April 2021

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