Weigh In record (no journal entry) for 05 March 2009
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103.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2009:
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1720 kcal
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Fat: 71.38g | Prot: 57.71g | Carb: 185.25g.
Breakfast: coffee, Amaretto Coffee Creamer, uncrustables. Lunch: kens caesar, minute rice brown, broccoli and cheese green giant. Dinner: Cheeseburger, Natural Cut French Fries (Medium). Snacks/Other: Vodka, sweet potato, rib eye. more...
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gaining 0.6 lb a week
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