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mayo day 7
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222.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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2025 kcal
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Fat: 76.86g | Prot: 128.29g | Carb: 208.13g.
Breakfast: KFC Chicken Strips, Dunkin' Donuts Iced Matcha Latte (Medium). Lunch: Spaghetti with Meat Sauce (Entree) , Olive Garden Chicken Parmigiana (Lunch). Dinner: KFC Chicken Strips. more...
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losing 7.0 lb a week
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