Weigh In record (no journal entry) for 25 April 2021
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176.1 lb
Lost so far: 67.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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903 kcal
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Fat: 39.29g | Prot: 66.56g | Carb: 71.83g.
Lunch: Edeka Wraps, Lidl Skyrella, Eisbergsalat, Cocktailtomaten, Wiesenhof Geflügel Grillgenuss, Thomy Creme Remoulade , Kania BBQ Sauce . Dinner: Brunch Balance 15% Fett, Knoblauch, Zwiebeln, Cocktailtomaten, Olivenöl, Slendier Fettuccine Style, Lovilio Parmesan, Costa Marinierte Garnelen Kräuter Knoblauch. Snacks/Other: Erdbeeren, Milbona Joghurt 0,1%. more...
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losing 1.5 lb a week
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