Weigh In record (no journal entry) for 25 April 2021
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195.8 lb
Lost so far: 24.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2021:
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1242 kcal
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Fat: 55.14g | Prot: 32.75g | Carb: 166.81g.
Breakfast: Çökelek, Kırmızı Domates, Lavaş, Hurma, Yeşil Çay. Dinner: Kızarmış Beyaz Ekmek, Beyaz Ekmek, Domino's Pizza Karışık Pizza (Orta Boy), Mantar Çorbası. Snacks/Other: Eti Sütlü Çikolata, Çikolatalı Dondurma. more...
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losing 3.1 lb a week
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zezi_'s weight history
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