Weigh In record (no journal entry) for 25 April 2021
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258.8 lb
Lost so far: 27.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1644 kcal
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Fat: 93.93g | Prot: 65.82g | Carb: 125.42g.
Breakfast: Gekochtes Ei, REWE Bauern Brötchen, Nutella Nutella , Ja! Milch 1,5% Fett, Wilhelm Brandenburg Hähnchensalami, Lätta Halbfettmargarine. Lunch: Feinkost Dittmann Antipasti-Mix, Weißbrot. Dinner: Ja! Speisequark Magerstufe. more...
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losing 5.4 lb a week
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frankensteinsmonster's weight history
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