Weigh In record (no journal entry) for 25 April 2021
|
128.3 lb
Lost so far: 21.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2021:
|
1059 kcal
|
Fat: 42.22g | Prot: 21.26g | Carb: 155.14g.
Breakfast: Schokobrötchen, Aldi Trauben Kernlos, Parmesan (Hart), Buko India, Weizenbrötchen, Obstkuchen. Dinner: Stollen. Snacks/Other: Toffifee Toffifee, Gemischter Salat mit Dressing, Obstsalat (ohne Zitrusfrüchte), Kinder Schoko-Bons. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sab444's weight history
|