Weigh In record (no journal entry) for 25 April 2021
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221.1 lb
Lost so far: 50.0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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414 kcal
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Fat: 17.10g | Prot: 8.10g | Carb: 55.80g.
Breakfast: Доширак Лапша со Вкусом Курицы. more...
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gaining 2.1 lb a week
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