Weigh In record (no journal entry) for 08 April 2014
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148.8 lb
Lost so far: 10.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1181 kcal
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Fat: 41.50g | Prot: 74.00g | Carb: 126.50g.
Breakfast: Oscar Mayer Traditional Bacon, Bob Evans Scrambled Egg (1 Egg), Slim-Fast Shakes - Rich Chocolate Royale, Wal-Mart Golden Delicious Apple. Lunch: Fresh & Easy Stir-Fry Chicken. Dinner: President's Choice Honey Garlic Chicken Wings, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Wal-Mart Golden Delicious Apple. more...
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losing 0.9 lb a week
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