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baru paham kalau turun bbnya ini harus di rubah dulu biar di tau kalori barunya agar mempermudah menurunkan berat badan
Diet Calendar Entry for 25 April 2021:
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1282 kcal
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Fat: 56.98g | Prot: 40.48g | Carb: 157.92g.
Breakfast: Pisang. Dinner: Sayur Lodeh, Ikan Kembung Balado, Nasi Putih (Butir-Pendek, Dimasak), Mentimun (dengan Kulit), Pastel. Snacks/Other: Gula Pasir, Alpukat. more...
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