Weigh In record (no journal entry) for 24 April 2021
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142.5 lb
Lost so far: 3.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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241 kcal
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Fat: 0.66g | Prot: 1.73g | Carb: 61.93g.
Lunch: Simple Truth Ruby Grapefruit Cup, Honeycrisp Apples, Strawberries, Bananas . more...
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gaining 0.1 lb a week
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