Weigh In record (no journal entry) for 24 April 2021
|
329.6 lb
Lost so far: 0 lb.
Still to go: 179.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
1323 kcal
|
Fat: 55.11g | Prot: 73.24g | Carb: 131.18g.
Breakfast: Truvia Sweetener (Packet), Lucerne French Vanilla Coffee Creamer, Coffee, Egg, Kirkland Signature Bacon Low Sodium. Lunch: Corn Tortillas, Mission Foods White Corn Tortilla, Mashed Potato made with Milk (from Fresh), Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile). Dinner: Thin Crust Pizza with Meat and Vegetables. more...
|
losing 19.6 lb a week
|
|
Other Related Links
Members
|
nicosmommy's weight history
|