Weigh In record (no journal entry) for 24 April 2021
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195.8 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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1351 kcal
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Fat: 70.82g | Prot: 99.03g | Carb: 78.33g.
Breakfast: Italac Leite Integral, Ovo. Dinner: Bolo de cenoura, Qualitá Queijo Muçarela, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Vapza Peito de Frango Desfiado Cozido, Abóbora Cabotia. Snacks/Other: Crepioca, Bolo de cenoura. more...
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losing 1.0 lb a week
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