Weigh In record (no journal entry) for 24 April 2021
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173.5 lb
Lost so far: 8.4 lb.
Still to go: 173.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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943 kcal
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Fat: 20.03g | Prot: 80.84g | Carb: 119.47g.
Breakfast: Mamão Formosa, Dux Whey Protein Concentrado, Morangos. Lunch: Tomates Cereja, Peito de Frango, Batata Doce, Banana da Terra. Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco, Maçã. more...
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gaining 1.5 lb a week
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felipetopper's weight history
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