Weigh In record (no journal entry) for 24 April 2021
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138.7 lb
Lost so far: 1.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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163 kcal
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Fat: 4.65g | Prot: 15.27g | Carb: 13.16g.
Breakfast: Prozis Real Whey 100% Whey Isolate Chocolate (Prozis) , Philadelphia Queijo Barrar Light, Continente Pão de Alfarroba, Alpro Bebida de Amêndoa. more...
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steady weight
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Joana Z's weight history
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