Weigh In record (no journal entry) for 24 April 2021
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198.4 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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172 kcal
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Fat: 2.50g | Prot: 6.00g | Carb: 32.00g.
Breakfast: Kellogg's Frosties. more...
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losing 1.5 lb a week
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Alberto_1972's weight history
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