Weigh In record (no journal entry) for 24 April 2021
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172.2 lb
Lost so far: 42.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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1323 kcal
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Fat: 45.29g | Prot: 66.25g | Carb: 159.16g.
Breakfast: Effi Confituur, Colruyt Everyday Beschuiten. Lunch: AH Snoepgroente Tomaat, AH Gemengde Sla, Weight Watchers Mayonaise, Mosselen, Gefrituurde Frieten (uit de Diepvries). Dinner: Vandemoortele Yogorette, Pagen Krisprolls, Delhaize Roodbaarsfilet. Snacks/Other: Aardbeien, Mandarijn. more...
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steady weight
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