AmyLu912's Journal, 24 April 2021

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145.9 lb Lost so far: 72.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2021:
2883 kcal Fat: 84.89g | Prot: 110.68g | Carb: 420.88g.   Breakfast: Weizenmehl Type 405, Milch 3,5% Fett, Backpulver, Zucker, Ei. Dinner: Dennree Speisequark 40%, Naturata Hefeflocken, Extra Natives Olivenöl, BioBio Rote Beete Gekocht, Kräuterseitlinge, Karotten, Gelbe Paprika, Aubergine, Zucchini, Lauch. Snacks/Other: Extra Natives Olivenöl, Edeka Weizenmehl Type 405, Salz. more...
2490 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 7.7 lb a week

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