Weigh In record (no journal entry) for 24 April 2021
|
241.2 lb
Lost so far: 8.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
1230 kcal
|
Fat: 50.17g | Prot: 79.18g | Carb: 109.10g.
Breakfast: Kaffee, Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Basilikum, Meßmer Ingwer-Zitrone, Erdbeeren, Edeka Speisekartoffeln, Cucina Grana Padano, Eigelb, Unsere Heimat Creme Fraiche, Schlagsahne, Salz, Zucker, Butter, Zitronensaft, Edeka Grüner Spargel. Snacks/Other: Kaffee, Kaffee. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura9100's weight history
|