mingmins's Journal, 24 April 2021

98.3 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 50.22g | Prot: 23.66g | Carb: 146.22g.   Snacks/Other: 스타벅스 (Starbucks) 딸기 라떼, 마카롱, 디저트39 커스타드 크로칸슈, 빙그레 초코라떼, 홍루이젠 크로플. more...

1448 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 37 minutes, Bicycling (slow) - 11/mph - 15 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...