Weigh In record (no journal entry) for 24 April 2021
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144.4 lb
Lost so far: 38.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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235 kcal
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Fat: 2.43g | Prot: 4.56g | Carb: 49.75g.
Breakfast: Good Food Чернослив без Косточки, Мёд, Овсяная Каша на Воде. more...
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losing 2.3 lb a week
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nnnnn700's weight history
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