Weigh In record (no journal entry) for 23 April 2021
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196.2 lb
Lost so far: 35.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1272 kcal
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Fat: 45.77g | Prot: 72.81g | Carb: 139.02g.
Lunch: Sobrecoxa de Frango, Baião de Dois. Dinner: Baião de Dois, Ovo Cozido, Sobrecoxa de Frango. Snacks/Other: Bolo Mole, Ritter Barra de Cereal Banana, Aveia e Mel. more...
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losing 1.9 lb a week
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fatima_lima's weight history
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