Weigh In record (no journal entry) for 24 April 2021
|
156.1 lb
Lost so far: 17.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
906 kcal
|
Fat: 37.89g | Prot: 85.37g | Carb: 54.51g.
Breakfast: La Pina Арахисовая Паста, Сырники. Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Простоквашино Творожная Масса с Курагой. Snacks/Other: Конфета, Соленые Крекеры. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katya.zo's weight history
|