Weigh In record (no journal entry) for 23 April 2021
|
111.1 lb
Lost so far: 1.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2021:
|
1234 kcal
|
Fat: 39.97g | Prot: 60.70g | Carb: 155.84g.
Breakfast: Gerblé Biscuit Coco. Lunch: Pomme, Huile d'Olive, Tomates, Saint Eloi Pois Chiches. Dinner: Fitness Boutique X Native Whey. Snacks/Other: LU Petit Beurre, Primevère Beurre Végétal, Cracotte Cracotte au Froment, Auchan Comté, Marque Repère Pâte Feuilletée, Noix, LU Petit Beurre. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Azukachan's weight history
|