Weigh In record (no journal entry) for 23 April 2021
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99.6 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1469 kcal
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Fat: 59.37g | Prot: 59.94g | Carb: 175.36g.
Breakfast: Amandes, Sojasun Yaourt Café , La Boulangère Pain au Lait Bio, Kiwi. Lunch: Côte d'Or Mignonnette Noir Orange, Pain Complet, Ethiquable Beurre de Cacahuètes , Endives Braisées, Carrefour Filet de Poulet, Carrefour Crème Fraîche 4%. Dinner: Lindt Excellence Noir Amandes Grillées, Bonduelle Mâche Roquette, Casino Lasagnes au Chèvre et aux Épinards. Snacks/Other: Carrefour Bio Pétales de Blé Complet et Riz, Pamplemousse, Datte. more...
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gaining 1.5 lb a week
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elfm99's weight history
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